The Fog of Grief During the Holidays

Our society puts a lot of money, emotion, and time, into the winter holidays. Holidays are advertised as joyous occasions where we gather together and celebrate with family and friends. Everywhere you look there are reminders that the holidays are the ‘most wonderful time of the year.’ But, after loss, holidays don’t feel so wonderful anymore. In fact, they can be downright debilitating.

The reality is that there are very few times during the year where our loved one’s absence is more deeply felt, and mourned, than during the holidays. Read more about how to cope with your grief here.