We all deal with anxiety in some form or another, whether it's when you're pulled over by the cops or about to give a speech in front of...

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression...

The other night, after climbing into bed, my mind started whirring. One of the boys had a situation that was worrying me, work was...

Those that look on the bright side end up healthier and more successful than the rest of us. But guess what? Now researchers have a cheat...

So you want to raise an emotionally intelligent child and and you're wondering where to begin? Start with these five steps.

We all get confused at times, but prolonged periods of confusion can cause us to feel that we are stuck in a never-ending, foggy web of...